Tribulus

[Piernes]

What are your thoughts on this?

How much should a female of 145lbs take?

 

[superqt4u2nv]

What are your thoughts on this?

How much should a female of 145lbs take?

None. As far as I can tell it has the opposite effect in women as it does in men. In both men and women it increases lutenizing hormone (LH). In men this leads to an increase in testosterone, in women this increases estrogen pretty sure you don't want that.

 

[Piernes]

Thanks very much for that.
It's just that my previous sprint coach was insistent that it would be good for me other than it worked for him.