Trap trouble

[strongsmartsexy]

Ok, so I have this issue with traps. My left trap is MUCH larger than my right. I use the same weights for each of them, but the right is clearly larger. Anyone who looks at me mentions is.

HELP MR. WIZARD!

 

[sweed]

sounds like me... my left is bigger than my right.
and my right lat is bigger than my left.
its the way your body is.. but sumtimes i use a dumbell after a set and doo more reps with the smaller trap. you could try that

 

[strongsmartsexy]

Fortunately, the rest of me is fairly well balanced, but this is sad. I'll have to try the extra reps. Or maybe I'll use a lighter dumbbell for the left trap. OR just go heavier on the right with fewer reps.

 

[d3track]

Ok, so I have this issue with traps. My left trap is MUCH larger than my right. I use the same weights for each of them, but the right is clearly larger. Anyone who looks at me mentions is.

HELP MR. WIZARD!

do you carry a bag on your left side?

 

[supersizeme]

welcome to genetics

 

[strongsmartsexy]

do you carry a bag on your left side?

Yes, but it's maybe 15lbs and I carry it from my car the 30' or so to my office or gym. hmmmmmm, I'll start carrying it on my right side and see how that works.

 

[Omegasox]

I'd just start doing one-armed shrugs, and cut the weight in half for your strong side.