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training

started learning 2 years.. only really got going within the last year, though. it's amazing how fast you can learn when hanging around here, though ;)
 
About 10 years, but only last seven months I have known what I´m doing... Sometimes I hope I would have found this board earlier :)
 
It depends on what you mean by training. I've been a rider (equestrian) since I was 6. Competed natl level many years. My riding coach during college got me interested in weight training (was a very novel idea back in the 80's - both for women to lift weights or for riders to do any kind of cross-training).

Weight trained off and on for years, but never did the heavy stuff "because women weren't supposed to" :confused: With my eating disorder, everything I did was geared to making myself smaller anyway. As I hit my 30's I started putting on fat (partly due to birth control pill and age), so I changed my training focus to make myself STRONG instead of just small & weak.

I've been doing that a little over 2 years. I got strong and lean, but not "big" (except compared to an anorexic maybe :D ). This training is the best thing I've done for myself.
 
about how long did it take you ladies to become lean/cut since youy started?
cuz when i look around i think this, this is good enough and i try to laugh at whatever life brings cuz when i look down i just miss all the good stuff, when i look up i just trip over things ~as is
 
Hey a question I am actually answer! I have only been pumping iron 11 months. I have always been lean and cut, that's part of what I have been trying to change with the iron. Hell, you could see all my abs when I was 12! I dont think I have been over 13% bf since like the 5th grade. Everyone used to say I looked sickly. "Are you feedin' that girl??"

I trying to bulk up bigtime. Are you trying to rip up?
 
Aaah, spatts had a washboard in kindergarten! You should have been a boxer with ab plates like that.

Jenny i started training with wieghts 16 years ago this month.

I think that your fitness goals are different then mine since you ask about how long to be ripped. I have never been really ripped (only below 16% bf once and only for maybe a month). I like having some flesh ;) ;)
 
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