Training while "on" opinions

[goldenthree]

When I go on this time I want to gain alot. I normally do 3 exercises/3 sets/muscles, and change up weight and exercises every week. For my new cycle I was thinking of doing 3 exercises/3 sets/muscle once a week and 3 exercises/2 sets/muscle once a week so each muscle gets 5 sets
spread out twice. How do you guys change up your routine while your on?

 

[musketeer]

I didn't, just just split my body up even more so that I was training 6 days a week, hitting each bodypart harder (maybe one more exercise and 2-3 more sets total).

I always use realatively low volume. Each bodypart still only got hit once per week, just a bit harder:

and I put on about 5% strength every exercise - every week!

 

[Mythicalbeing]

Same concept here...on I recoup faster, on I work harder, on I'm on a mission.
I train split while on focusing on lagging parts and working towards a super bench press. *I compete*