Training Answer Quick

[Tuna Guy]

But what is the difference.

 

[McBain]

how bout: sitting will hack your upper calves more and standing will burn a little more of the lower bit. im agreeing with the bullshit PT's out there. go read a book or something.

 

[Tuna Guy]

someone will answer it sooner or later.

I know the answer, im just fucking really pissed of at people having a pop at pft. I just started the clomd as well.

 

[The Dude]

You won't hear me say this often: WELL SAID CACKEROT!!

 

[Tuna Guy]

Anyone ?????????????

 

[bignate73]

what are you looking for tuna guy? the answer to the first question?
someone said it.
seated hits the soleus more, standing hits the gastrocnemius because it attaches above the knee joint and is used to stabilize the knee.

 

[bigmag]

how bout: sitting will hack your upper calves more and standing will burn a little more of the lower bit. im agreeing with the bullshit PT's out there. go read a book or something.

you obviously don't know what the hell you are talking about....sitting works your solieus (your lower calves) and standing works the gastroc nemius (upper calves).