T tydog New member Jul 25, 2009 #1 About to come off a 6 month HRT program. Trained hard during those months and was wondering if once completely off should I train harder or just do some lighter intensity maintanence training and allow my body to recover. 5'10 205lb 8%bf
About to come off a 6 month HRT program. Trained hard during those months and was wondering if once completely off should I train harder or just do some lighter intensity maintanence training and allow my body to recover. 5'10 205lb 8%bf
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