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torn quad, what is the best advice?

04svt

New member
About 6 weeks ago I was sprinting in a game of basketball and It felt like a rubberband in the middle of my quad stretched and then snaped back. It was so painfull it almost brought me to tears.
I took a few weeks off of no activity and then slowly worked on the bike at the gym, and then jogging on the treadmill, along with leg presses with no weight- wich before the injury was up to 10 45# plates on each side.
Well I was taking easy during a pickup game when I came down on it weird and then the same feeling of it snapping happened again :worried: :
What do I need to do to heal this thing? Would a cycle of anavar help with this? How long should I do nothing?
I am so frustated of being like this, I am getting weaker by the day, I havent been able to do much in the gym as well as my A game turning to chit.
Please help befor I Snap! :worried:
 
go to the doc. you need an MRI to determine the extent of the tear before any of these questions can be answered. In the meantime ice should be your best friend
 
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