torn pec

[freakazoid]

about 2 years ago i tore a pec,problem is now my right pec is noticeably bigger than the left.mostly lower pec,although i have gained alot of the strength back i am still lopsided.i have tried useing dumbells,decline bench press.is there anything i can do to correct this problem?

 

[Benjamin Armani]

Same problem bro...

I tore my pec about 3 years ago, 2 inches up from the nipple, between the nipple and arm pit.
The muscle tore, not the connecting tissue. I have looked into fixing it but come up with NO good conclusions.
My right pec is a little "deformed" compaired to the left. Every one says "they do not notice it" but i know that is not true.
I am interested in finding a way to fix it as well.
Anyone have any info?

B. Armani

 

[Frackal]

How did this happen

 

[freakazoid]

How did this happen

in my case i was pyramiding on the flat bench,i had somthing like 325 on the bar,on the way back up i felt a stinging pain in my left pec,followed by sharp stabing pain.the next day i had a bruse on my pec,i went to the dr who confirmed what i already suspected and said i had torn my pec and to lay off the weights for 4 weeks.he said it wasnt a bad tear,i just remember having constant stabing pain and soreness for a couple weeks.

 

[freakazoid]

i heard that" the rock"tore a pec and had to have a pec implant to correct the problem,i was hopeing to find a less drastic measure.

 

[thate]

Try doing a couple of one arm pec dec till failure set with the gimp arm at the end of your chest workouts until it catches up.