Top 5 Vitamins

[BOOEY]

Let's hear them, what are the top 5 vitamins every bodybuilder needs. Include amounts if you can.

 

[OXANDRIN]

C
E
B-Complex
Mag
Zinc

 

[Stryc-9]

C - 500 to 1000 mg
E - 400 mg
B12
B6 - 100 mg
(or like Ox said...B-Complex)

 

[Rev]

Everyone Needs a good Multi also. Dido on what the others said.