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Too much???????

a creed

Banned
I just recently started using Whole Grain low-carb Wraps 3 or 4 times/day.

Each one has 85% of the recommended Fiber for the day.

Is this too much fiber?
 
a creed said:
I just recently started using Whole Grain low-carb Wraps 3 or 4 times/day.

Each one has 85% of the recommended Fiber for the day.

Is this too much fiber?

Never too much...thats the "recommended" amount...i think as BBers or any bro interested in physical performance and aethetics consumes alot more in "anything" (supplements for example) on a daily basis....shoot i think i consume the recommended amount of Vitamin C for like 6 people a day! lol
 
a creed said:
I just recently started using Whole Grain low-carb Wraps 3 or 4 times/day.

Each one has 85% of the recommended Fiber for the day.

Is this too much fiber?

If you're not spending 3 hours a day on the shitter then that amount of fiber must be ok.
 
I believe the fiber in the tortillas your eating is a sythetic/real fiber combo.

I know the makers of it.

From what I understand it does not hold the same biological benifits as normal fiber, its basiclly just filler for the low carb craze.
 
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