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Too much protein supplementation?

facethepain

New member
Not that I'm planning on doing it but got to thinking... Would it be bad to get most(not all) protein through whey protein shakes, MRP's, and such? I know the body was meant to digest whole foods such as chicken and fish. Would you be hurting anything by doing that? Just curious.
 
im not sure, but ive always been told solid fod first, then shakes...etc...
 
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