too little

[robsmy]

just wondering if 200mg of deca and 150mg enathate 1x a week would give me any gains was off for 7 years and just thought id do a small dose cycle to give me a little more size without the bloat im 6"1 200 with 6% bf now 33years old

 

[heregothere]

at your size, you'll probably want to at least double the dose of both the test and the deca. even then, that would be considered a conservative cycle. it sounds like you know how to train and eat properly if you're that lean, so an amp of each per week should probably do you well.

 

[robsmy]

thanks ive always ate clean and been very strong even being off for 7years still got 315 on incline and used 120lb dumbells for chest wieghed 230lb when on but held alot of water at that weight now im a lean 200lbs before i started deca enathte in 4 week strengh though the roof but no weight gain cuz im still eating too clean around 2000 calories and a lot of cardio i used to have that being too small phobia when i was young but now i like that small leaner look with no bloat and dont want to shut down to hard cuz i have no pct for after was just going to down some trib