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too lean?

tboy72

New member
i moved from ny around 2 and a half months ago to down south. since its pretty much nice here all year round i decided to diet. keep in mind when my matabilism starts to speed up i loose weight real fast! so when i left ny i had finished a sust/npp cycle and got right around 250 lbs. i found out i was moving only 10 days before i left. so i started my cuting diet and in the last 2 months went from right around 250 @ around 16% bf to 215 at somwhere between 6-8% bf. btw this is by far the leanest ive been, but im starting to get that bruce lee look. so i decided i still have a month or so to put on more mass and my appitite was GONE! im having trouble getting my protien in let alone any carbs or fat. So around 2 weeks ago i decided to force down as much protien/carbs/fat as i could via quater pounders and basicly junk. its been a little easier getting the fast food down. i know thee ae better ways to go about this, but the only food i can get down is crap that tasts good.
i cut out cardio completely, yet im still getting leaner. wtf is going on? has this happend to anyone else out there? and if anyone has any suggestions on a better way to accomplish this i would appreciate it



tboy
 
You are probably shitting out most of the crap food. Come to think of it... its probably why they call it crap.
If I eat simple carbs it reaks havoc on my body.
Stay lean and build gradually... the ladies love it!
 
BOOEY said:
You've got to increase your cals gradually, not all at once.

That and what's probably happening is that you filled out. So you look bigger and leaner. But I wouldn't think that your BF % is actually going down. Probably just looks that way.
 
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