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hey guldukat
I hear ya about being too ambitious however one should take into consideration that my body is still relatively untrained compared to those who have trained for a number of years and have reached a period of stagnation. Anyhow.. I started my precision bulking diet/training program last week and I am into week two. I have had the initial water gains and I am already over 200 but still maintaining my leaness which is very encouraging. It is too early to tell if I have had any real muscle gains but I have a much fuller more massive look and over this 2 week period the surplus calories need to go somewhere.. so I am assuming a portion is contributing to hypertrophy. Only time will tell but I have been so exact with my eating and I really feel much better than the winter. Breaking the day up and keeping my carbs and training in the morning seems to be ideal..
I'll keep everyone updated..
Thanks again
Alex
I hear ya about being too ambitious however one should take into consideration that my body is still relatively untrained compared to those who have trained for a number of years and have reached a period of stagnation. Anyhow.. I started my precision bulking diet/training program last week and I am into week two. I have had the initial water gains and I am already over 200 but still maintaining my leaness which is very encouraging. It is too early to tell if I have had any real muscle gains but I have a much fuller more massive look and over this 2 week period the surplus calories need to go somewhere.. so I am assuming a portion is contributing to hypertrophy. Only time will tell but I have been so exact with my eating and I really feel much better than the winter. Breaking the day up and keeping my carbs and training in the morning seems to be ideal..
I'll keep everyone updated..
Thanks again
Alex
