*\*TINY TANKS 1 year photo*/*

[tinytank]

the better pic was taken a year ago and the dark pic was taken last night
want all veiws on B/F , body parts to work on and .. my main concern is tht i have tryed to eats loads and lift more, but i dont know if i should go more lean and cut again like in photo 1, but ive put on a stone and a half . and am likeing my new power/ mucsle mass !! what u all think i should do

 

[tinytank]

what the fuck, 40 views and not 1 post ??!!! are non of u plats ??

 

[EnderJE]

Damn. I think that you mother or grandmother was right. You look unnatural and healthy. You should start a quick diet of hamburgers and mcd's to fatten up and look like everyone else.

 

[lilpumper]

non plats please

 

[Maverick]

post up better pics

 

[tinytank]

ok dont know how to post up for the non plats, my first pic i was too skinny, but im my second pic im like 1+1/2stone heavyr.

 

[tinytank]

ok dont know how to post up for the non plats, my first pic i was too skinny, but im my second pic im like 1+1/2stone heavyr.

 

[Sub-Zero]

your cut, but from the first pic if the quality wasnt so bad- id say you look emaciated

 

[tinytank]

your cut, but from the first pic if the quality wasnt so bad- id say you look emaciated

and what does emaciated mean ??

 

[bran987]

I can tell you gained some weight, but how much is a stone? I think scotsman weighs 500 stone or something

 

[Sub-Zero]

and what does emaciated mean ??

its what happens when people starve to death.

http://www.falungong.org.uk/images/EFGIC-030918-CH_files/image002.jpg

 

[marshallmadman]

I gotta give you some props. You've made some improvements in your physique. Actually, I think your bodyfat looks lower in the most recent photo.

 

[tinytank]

I can tell you gained some weight, but how much is a stone? I think scotsman weighs 500 stone or something

na an average man is about 10-11 stone ... so for a small guy to put on a stone and a half is V good!! im acually over-weight, but due to muscle mass.

 

[tinytank]

I gotta give you some props. You've made some improvements in your physique. Actually, I think your bodyfat looks lower in the most recent photo.

cheers dude, what would u say my B/F% is ??

 

[marshallmadman]

cheers dude, what would u say my B/F% is ??

First pic I would say 11-12% mainly because you look very light. In your second picture it is difficult to tell because it's too dark. Post another pic. The darkness of the second one makes you look pretty solid compared to your first one.

 

[tinytank]

First pic I would say 11-12% mainly because you look very light. In your second picture it is difficult to tell because it's too dark. Post another pic. The darkness of the second one makes you look pretty solid compared to your first one.

ok kl, well i did say i put on over a stone and a half, im trying to think how many pounds r in a stone ??im not to shure, but its a hell of a weight, because a grown man weighs about 10-11 stone. and im only 5,ft2 and now weigh 10 where im only saposed to be 8.... so thts why i get my name as tiny-tank cause ppl always compair me to a tank !!lol true story

 

[Sub-Zero]

stone- A British measurement of mass that equals approximately fourteen pounds

 

[tinytank]

stone- A British measurement of mass that equals approximately fourteen pounds

is tht fact ?

 

[tinytank]

so tht makes me about 130 pounds????????? is tht a bad thing ?

 

[Sub-Zero]

so tht makes me about 130 pounds????????? is tht a bad thing ?

yes

EDIT; didnt see height.

no idea in that case,

 

[tinytank]

yes

EDIT; didnt see height.

no idea in that case,

im 5ft 2

 

[tinytank]

im 5ft 2

i will say again im 5ft 2

 

[AMGETR]

Learn to use a camera, then start eating more.

 

[tinytank]

Learn to use a camera, then start eating more.

lol, k to u

 

[Rainbows]

so tht makes me about 130 pounds????????? is tht a bad thing ?

CLUELESS LOL

 

[Scotsman]

I can tell you gained some weight, but how much is a stone? I think scotsman weighs 500 stone or something

I fucking wish. I am only 21-22 stones(just a little guy)

Good work tank keep it up.

Cheers,
Scotsman

 

[tinytank]

I fucking wish. I am only 21-22 stones(just a little guy)

Good work tank keep it up.

Cheers,
Scotsman

CHEERS PAL !!!!( thanks alot my friend... to all u non scots),, i cant belive ur 22 stone !!! thts like what i see on worlds strongets man comps!! congrats.. thanks for the "Good work tank keep it up."... will do, but im trying to put on weight... and have tryed eating shit,, but thn it makes me feel sluggish , so any advise on gaining weight without feeling like shit afterwords ??

 

[tsolis]

with 14 lbs to a stone. the stone scale doesn't seem to be very accurate. don't the english use metric grams to measure weight?

 

[bran987]

with 14 lbs to a stone. the stone scale doesn't seem to be very accurate. don't the english use metric grams to measure weight?

we use pounds, but we abbreviate it with the letters LBS, which goes along with everything else we do that makes no sense, like making a foot 12 inches instead of 10, etc. etc...

 

[Scotsman]

CHEERS PAL !!!!( thanks alot my friend... to all u non scots),, i cant belive ur 22 stone !!! thts like what i see on worlds strongets man comps!! congrats.. thanks for the "Good work tank keep it up."... will do, but im trying to put on weight... and have tryed eating shit,, but thn it makes me feel sluggish , so any advise on gaining weight without feeling like shit afterwords ??

Yeah I am 6'2" and around 300lbs now but not strong enough yet to compete with the pros, but at 28 I am also pretty young and have lots of time to gain strength and experience.

Try doing some low intensity cardio before you eat to help keep your metabolism going. Also try to eat high quality calorie dense foods. Avoid getting too much grease and heavy carbs.

Cheers,
Scotsman

 

[Scotsman]

we use pounds, but we abbreviate it with the letters LBS, which goes along with everything else we do that makes no sense, like making a foot 12 inches instead of 10, etc. etc...

LBS is shortened from the latin libres or book in english. As scroll/tablets were standardized they also became a unit of weight measure for commoners.

The foot comes from england where the kings foot was used as a standardized unit of measure. Can't remember which king it was but he made it law that all measure would be based on his foot. The twelve was a common incremental.

Miles were the distance between two casltes, and Ben Franklin made the first milestone machine that dropped a flat stone every mile to mark distances.

There's your useless knowledge of the day.

Cheers,
Scotsman

 

[777todd]

keep working and eat

 

[tinytank]

keep working and eat

thanks guys for all the advise, i will take it all on board.