Timing for AMP02 preworkout. :)

[DJ_UFO]

1:15 before workout is the perfect timing for Amp02. After that time it really start to kick in psychologically. I get that adrenaline rush feeling, energy and focus. And it last for a while! even after working out plus cardio, I still wanna keep doing more shit. I love this supp! this formula is the perfection for pumps and energy.

 

[mrplunkey]

I've been waiting about 40ish minutes. But it may be a good idea for me to extend that to a solid hour.

 

[PhoenixS]

It's about 1 hour for me by the time I get to the gym and I am feeling GREAT then. I am the same with you ufo even after KILLING IT in the gym I still have some gas left after my workouts.

 

[mrplunkey]

I'd like to time mine so that after a 1:30 to 1:45 workout, I crash hard and take about a 30 minute nap.

This is making me think about waiting 1:15 to 1:30 after I take Amp02 before I start lifting.

 

[DJ_UFO]

I'd like to time mine so that after a 1:30 to 1:45 workout, I crash hard and take about a 30 minute nap.

This is making me think about waiting 1:15 to 1:30 after I take Amp02 before I start lifting.

How much are you takin? After 4 hours, I'm still high on it. I CANNOT go to sleep or take a nap. If I sit, I start feeling like anxious, like nervous. I HAVE to stand up and move around. LOL. I'm on 6 caps.

 

[mrplunkey]

How much are you takin? After 4 hours, I'm still high on it. I CANNOT go to sleep or take a nap. If I sit, I start feeling like anxious, like nervous. I HAVE to stand up and move around. LOL. I'm on 6 caps.

I vary, depending on my overall energy level. I've taken as few as four and as many as eight.

My new game plan may be to take them a full hour and a half before working out. Then I could do a long workout (i.e. 2 hours) and hopefully I can get a full nap in afterwards.

I've tried a lot of preworkout stuff and I'm addicted to the Amplify02 pumps.

 

[DJ_UFO]

I've tried different stuff too, and at least for me, nothing works like amp02. It is the right amount of stimulants and nootropics. 6 caps 1:15 workout, priceless.

 

[instant.muscle]

If everyone is taking it an hour before they lift how long befe lift do you take ur pre workout shake?

 

[OMEGA]

Pre workout shake I dont have, but if you do take half of it 30 min pre and the other half right before.

You want the Amplify02 to go in first by itself so it does not get slowed down by other foods.

Thanks DJ!

and thanks for all for your gracious feedback!

 

[mrplunkey]

If everyone is taking it an hour before they lift how long befe lift do you take ur pre workout shake?

I keep a preworkout shake, intra-workout drink (BCAA's) and a post-workout drink in my pantry. Then I try to take at least one of the three and sometimes two of the three each day.

That way, I can adjust the timing with meals, real life, appointments, etc. etc.