Time to work out slackers. I will posting between sets

[biteme]

It's back and tri's. Too late for legs.

 

[DieselGunz]

Kill That Shit

 

[biteme]

Kill That Shit

Killing it! Your words have just psyched me. I'm gonna yell, growl, and spit. Warm up set complete.

 

[biteme]

bent over rows knocked out. Time for pullovers. I know you are keeping up with this.

 

[theoak01]

good job killing that shit man,I just got back from a back and shoulder day about 30 mins ago,I feel great

 

[seizer]

biteme, you love to workout late, eh bro. Or, are you just in a more western time zone?

 

[biteme]

biteme, you love to workout late, eh bro. Or, are you just in a more western time zone?

Naw I'd rather work out at the gym after work. But, the bible study guy will harrass me because I haven't been showing up. Don't ask why. I know too many damn people at that gym and I can never work out in peace.

 

[seizer]

Naw I'd rather work out at the gym after work. But, the bible study guy will harrass me because I haven't been showing up. Don't ask why. I know too many damn people at that gym and I can never work out in peace.

that sucks, talkative people at gyms blow. Anywho, get back to work!!

 

[biteme]

that sucks, talkative people at gyms blow. Anywho, get back to work!!

I have a web camera chat date set up. I wanna be ready.

 

[seizer]

I have a web camera chat date set up. I wanna be ready.

LMAO, biteme. I dont know how you do it.

 

[biteme]

Gambino, I will crush you.http://img391.imageshack.us/my.php?image=image2263dt.jpg

 

[SoreArms]

just did 45 mins of cardio, you girly men

 

[Beachbum1546]

After a summer of no working out at all I've been back in it for 4 weeks. And today I hit a incline bench PR of 225 for 7 reps after 6 prior sets! I was shocked at my strength since I had such a long break and 4 years of working out before this I couldn't lift that much, lol.

 

[Beachbum1546]

Oh yeah, biteme lift some weights or what not.