E EDPlvr New member Oct 1, 2004 #1 Do you guys keep your diets the same when taking time off from training? I'm taking 2 wks off and I was just curious.
Do you guys keep your diets the same when taking time off from training? I'm taking 2 wks off and I was just curious.
eat big New member Oct 1, 2004 #2 oh yes, helps keeps gains, dont eat like shit. but it is better to eat like shit when you are not training than training. id recommend eating clean. lots of protein too. eat big
oh yes, helps keeps gains, dont eat like shit. but it is better to eat like shit when you are not training than training. id recommend eating clean. lots of protein too. eat big
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