Tiki Barber's Workout

[Jim Ouini]

Fun stuff. I like how he's wrasslin that heavy bag on the ground, trying to get up. I didn't quite recognize the squat, some kind of box 'crash' squat?

http://sportsillustrated.cnn.com/video/si_video/2005/08/03/tiki.workout.SportsIllustrated.html

Edit: Added Donovin Darius'