thoughts / opinions

[Matt3402]

As there is a wealth of experience and knowledge on the site i thought i would throw this one out to the masses.

I am looking at doing a relatively short cycle (no more than 6-8 weeks) this time. i have previously done a 10 week sus and deca and i saw some good gains from it

My aims for this cycle are to put on some quality lean mass - though not as much as my previous which was 28lbs after PCT.

I am thinking of maybe a test prop with winstrol. Would be interested to see what people think or have any other ones they ahve tried that have worked for them.

Training wise i have been doing splits of 1. Chest / Bi's 2. Back
3.Legs. 4 Shoulder and Tri and then 2 days off.

i am now thinking of doing a 5 day routing of 1.chest 2.back. 3.legs 4.shoulders 5. arms and then 2 days off. so again anythought welcomed

current stats:

age: 32
weight:205
fat: approx 10%
time training: 3 years

Thanks in advance

 

[KeepinMyGains]

Winstrol and Prop is a great cycle. I have ran Winstrol 150MG EOD and Prop 600MG for 6 weeks with AR PCT protocol.

 

[mattu3743]

throw some tren in there and run it for 6-8 weeks

 

[hurricane]

how many cycles have u done in the past bro? what kind of goals are u looking for here? bulking? cutting?

 

[joe d]

winny and prop is a good cycle. if you are runing it short i would throw in some dbol also. if you use the dbol with it make sure you take milk thiste throught the cycle and pct.

 

[Matt3402]

this will be my second cycle. the previous was sus and deca for 10 weeks.

With goals. it is somewhere in between. i dont want to really cut and dont want to bulk too much - i can almost hear you all laughing now!

One of my buddies ran a 6 week cycle with dbol and then winstrol and primo added and seemed to get good results?

I am about to change my training programme to 1 body part every day and then a light allover session day 6 and day 7 off sp would be interested to hear people thoughts on that too. light cardio 3 days a week

I guess what i was thinking is either a test prop + winny (and maybe dbol) or a primo + winny and some dbol??? and then keep my diet as clean as possible and look at a calorie intake of circa 3500 - 4000?

 

[sweed]

3 years training? hmm,... I wouldn't recommend a cycle, but you of age of course and have done one already. so if you dont want to cut or bulk, then you want to maintain? clean bulk is 5-10 lbs which can easily be done with a test prop cycle.
sounds like you need to get your diet set up and have it be consistant before starting anything. also your split isn't the greatest. you dont need a light all over session. do a 3 day on 1 day off repeat split. What is your diet now? 3500-4000 cals is a lot for size. 3000 is prob enough, depends on what you choose for your macro's.

 

[hurricane]

winny and prop is a decent cycle .. i use that as more of a cutter .. i doubt u will get the size gains u got from sus and deca though