This is how I train

[Bullit]

1. Open bag
2. grab chip
3. insert chip in mouth
4. chew and swallow
5. go to 1
6. 4 tricep kickbacks using Websters Dictionary.

I prefer volume trainng so I always go for max reps until bag failure.
I substitute popcorn or nachos EOD.

 

[ohashi]

I don't see "bend over" anywhere in there. Stop holding back on us.

 

[Raina]

You shouldn't train. Training can lead to injuries.

 

[tiger88]

You shouldn't train. Training can lead to injuries.

word thats why i wont be train for another 1.5 months

i be 25 lbs liter already

 

[cccp]

i have similar workouts. although i would advise you to throw in some coca cola or beer after #4. Also i have noticed that it helps tremendously if you sit in front of a TV while you do that routine.

 

[sh4dowf4lcon]

excellent regimine Colonitis

 

[mlong23]

what kinda of doritos? I prefer the cool ranch myself.

 

[NoDaddyNo]

You shouldn't train. Training can lead to injuries.

and sweating

 

[Lift Chief]

lol

 

[Raina]

....and if you're working out so hard that you're sweating, you could potentially slip and fall or possibly drop something....thus leading back to injuries.

People don't need to exercise to look great. All they need it the abtronic and trimspa.

 

[sh4dowf4lcon]

word^^

 

[supersizeme]

also requires a shower after you're done. who's got time for that

 

[slobberknocker]

You eat one chip at a time? How dainty of you. I eat them by the pawfull, lol.

 

[NoDaddyNo]

What the hell is this "shower" that you speak of?

I went to college with a girl that swore that she felt cleaner after sweating a lot. to her credit, she didn't smell.