Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

This history behind progressive resistance...

T-Rage

New member
So I watched a show on the history of physical fitness on the BIO channel...

A long time ago there was a Greek Olympic wrestler name Milo. Well as part of his training he would pick up a calf and carry it around everyday. Well naturally the calf was growing and always increasing in weight. Apparently it was at this time that it was realized that increasing the weight lifted would produce strenght and size.

I found this quite interesting.
 
Top Bottom