this enough to completely eliminate glycogen stores?

[bigtasty25]

im depleting for my contest and i tried skip's method (this was a long time back on anabolex.com if anyone here remembers)...he did a cheat day 1 week out. I decided to try this but i feel it was dumb for experimenting this close to my show...now I know you all think im a fool for doing this, and believe me, i feel like one right now...and dont say i dont have dedication...i put everything i have into my physique...including my heart...so trust me, I dont take the fact that im bloated now and pretty waterly, lightly. Im a bit bloated...and drinking water like crazy...and carb depleted today (saturday). This is what i plan on doing to totally deplete before i start my carb up on wednesday/thurs/fri be4 the show on sat...

50 carbs be4 first workout ONLY sat/sun/mon/tues (then no carbs rest of day)
first workout is 90 minutes...full body workout, workout for a pump, not to get the muscle sore really
1 hour cardio (mostly posing and some incline fast paced walking)
second workout is 45 minutes: full body again (half the sets)
1 hour cardio

total workout time: 4:15 per day
total daily carbs: 50
dropped the dnp 7 days out...im now just taKing 150mcgs t3 daily..and as for gear..let's just say im using enough for even this kind of workout schedule to not break down any muscle..750mg masteron, 550 primo, 25halo be4 the first workout (im only using halo for 1 week).
Total daily water=1.5 gallons (tea, coffee, water)

by wednesday i start aldactone 25mg am 25mg pm: 1 gal water, 400 carbs (sodium is cut to 500mgs per day max until the contest)
thursday 50mg aldactone am 50mg PM: 64oz water, 350 carbs
friday 50mg aldactone am 50-75pm: 32 oz water before noon, then none just sips: 300 carbs
sat morning
50-75mg aldactone depending on if holding any water or not, small meals mostly of just complex and high glycemix carbs...then 30 mins be4 stagetime just a little bit of raisens and or pie filling with a little red wine
ive competed once and this got me completely dry...any thoughts on the depleting though since i did a cheat day? (.p.s> in the future it'll be a high carb day..trust me, i learned my lesson! LOL)
Thanks

 

[fivefold]

Dnp

 

[bigtasty25]

that will make me hold water...ive been on that the last 3 months and i CAME OFF it yesterday so i dont hold water for the show ...funny u would mention that but anywhoo thanks i guess...lol

experienced competitors only reply please =)

 

[bigtasty25]

that will make me hold water...ive been on that the last 3 months and i CAME OFF it yesterday so i dont hold water for the show ...funny u would mention that but anywhoo thanks i guess...lol

experienced competitors only reply please =)

bumppp

 

[bigtasty25]

bumpp

 

[eh2442]

i have run dnp about 3 times......water comes off about 10-14 days after i stop.this was when i was 100 natural other then dnp. so it may be to late.....!
good luck!

 

[fivefold]

Ok, drink alot of water, take some 2 nodoze every 6 hours and alot of Vit C.

 

[bigtasty25]

whats nodoze? caffeine?


eh...for my first show i dropped the dnp 8-9 days out and i still was dry for my show..it seems to take me a couple days to drop the water mostly...im already pretty dry in the face again..and my weight actually went up..probably because im not as carb depleted...
no worries here guys...i think im alright now...my twice a day depletion training style with alot of cardio and low carbs seems to be doing the trick...thanks for the input though, and if ya guys have any other suggestions...please do share =0