thinks you should NOT do post cycle....

[satchboogie]

undereat - after discontinuing steroids, the body is weaker and is in need of extra calories to maintain the gains... shorting it calories means losing muscle!

cardio - cardio can be catabolic.. best to let the body rest as much as possible.. super heavy strenous exercises should also be avoided.

creatine = creatine works every time!!! and with hcg and high calories you can actually make decent gains.

read this:

http://www.elitefitness.com/forum/showthread.php?t=414107&highlight=year+plan

 

[Lupercal CATS]

Pretty basic information but I think a lot of people forget it.

You forgot, "forget your PCT"

 

[Throw2Far]

Your advocating no PCT ? As in no nolvadex/clomid ?

 

[silverbackn]

He's advocating these thing on top of a sound PCT, Satch isn't some moron, geez.

 

[Its All Genetics]

good call satch...

i like using no-eplode post cycle to get my energy levels up for the gym, you know sometimes its hard cause when your on the gym is like a f*cking party but when your off, sometimes i have to drag myself to the gym

 

[silverbackn]

good call satch...

i like using no-eplode post cycle to get my energy levels up for the gym, you know sometimes its hard cause when your on the gym is like a f*cking party but when your off, sometimes i have to drag myself to the gym

Very true! I used NO-Xplode when I came off last time. I will be rocking it again as soon as I can afford it.

 

[Indy]

He's advocating these thing on top of a sound PCT, Satch isn't some moron, geez.

LOL !!


K to Boogieman !

 

[DieselGunz]

great thread, what you do off cycle is JUST as important as what you do on cycle


KEEP those hard earned gains by being smart

 

[Throw2Far]

Ya satch is the man... It just sounded like lupercal cats was advocating to "forget pct".

 

[silverbackn]

This is a topic that is oft overlooked, yet it is very important. Good thread Satch. It's very simple but crucial to keeping muscle mass!

 

[Lupercal CATS]

Ya satch is the man... It just sounded like lupercal cats was advocating to "forget pct".

No... it was a list of things to NOT do post cycle... such as FORGET pct. He left it off the list and although I know he knows to run PCT I just added it.

 

[buttbeater]

i think that this thread was a little missleading!

 

[solidspine]

Thanks again

 

[bluehen]

Nice post Satch.

 

[Steve The Bluesman]

I agree - I am in the middle of PCT, and while I feel good and still have strength, the weight will fly off you unless you eat big. I dropped from 189 at end of cycle to 181 yesterday (2 weeks into PCT) after a long double-header. Been eating everything in site since.

Eat and lift and sleep.


Bluesman