I started taking T-rex 2 days ago. I'm also taking R-ALA I took one the first day, it was kinda late to take it, and whadayaknow I had trouble sleeping that night. The next day I took 1 in the AM another around 1pm and last one at 4pm. Slept like a baby. I haven't really noticed any appetite suppressing effects, matter of fact come late evening ( my last meal is around 8-9), I am really starving. I do feel the heat, though I don't necessarily sweat much unless I'm doing some kind of activity.
I will keep you posted as to my results.
One question though, I usually do weights 4-5 times /week. Right after, I do 30 mns cardio. will T-Rex work as effectively this way? I noticed some of you take it right before AM cardio.
I will keep you posted as to my results.
One question though, I usually do weights 4-5 times /week. Right after, I do 30 mns cardio. will T-Rex work as effectively this way? I noticed some of you take it right before AM cardio.