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- Thread starter spongebob
- Start date
Sup Spongey, I be back, hit my chest and back pretty damn good, starting to progress finally lol.
NLarge is 800 cals, its got 52g protein and 80g carbs a serving, all the aminos and everything else. Tastes decent, u get 30 servings for 32 bucks, can't beat that, especially comparing to other weight gainers, stuff really helped pack on the mass when I was cycling last summer. Ill find the web addy if your still interested
NLarge is 800 cals, its got 52g protein and 80g carbs a serving, all the aminos and everything else. Tastes decent, u get 30 servings for 32 bucks, can't beat that, especially comparing to other weight gainers, stuff really helped pack on the mass when I was cycling last summer. Ill find the web addy if your still interested
Sheesh man, r u still stuck here?
What you up to this weekend? partying? or a fun filled night on elite lol
Heres the link, click on prolab, there is chocalate, vanilla, and wildberry, I kinda like the berry myself
http://www.dpsnutrition.com/default.asp
get the 10 lber, not the 3 though
What you up to this weekend? partying? or a fun filled night on elite lol
Heres the link, click on prolab, there is chocalate, vanilla, and wildberry, I kinda like the berry myself
http://www.dpsnutrition.com/default.asp
get the 10 lber, not the 3 though
damn, well make sure to catch up on some shut eye then lol, Id go out but like i said earlier, got stuff to do in the morning, and Im really planning on rubbing it in with the guys Im doing it with (they'll all be hungover as hell from the date party tonight)
spongebob
New member
i cant get these lyrics out of my head, its linkin park.
"Crawling in my skin
These wounds they will not heal
Fear is how I fall
Confusing what is real
There's something inside me that pulls beneath the surface
Comsuming...
This lack of self-control I fear is never-ending
Controlling...
Confusing what is real"
oh well!....
"Crawling in my skin
These wounds they will not heal
Fear is how I fall
Confusing what is real
There's something inside me that pulls beneath the surface
Comsuming...
This lack of self-control I fear is never-ending
Controlling...
Confusing what is real"
oh well!....
spongebob
New member
International Chemical Safety Cards
HYDROGEN CYANIDE, LIQUEFIED ICSC: 0492
I
M
P
O
R
T
A
N
T
D
A
T
A
PHYSICAL STATE; APPEARANCE:
COLOURLESS GAS OR LIQUID , WITH CHARACTERISTIC ODOUR.
PHYSICAL DANGERS:
The gas mixes well with air, explosive mixtures are easily formed.
CHEMICAL DANGERS:
The substance may polymerize due to warming, under the influence of base(s), over 2% water, or temperatures above 184°C, or if not chemically stabilized, with fire or explosion hazard. On combustion, forms toxic and corrosive gases, including nitrogen oxides. The solution in water is a weak acid. Reacts violently with oxidants, hydrogen chloride in alcoholic mixtures, causing fire and explosion hazard.
OCCUPATIONAL EXPOSURE LIMITS:
TLV: 4.7 ppm; 5 mg/m3 (ceiling values) (skin) (ACGIH 1997).
OSHA PEL: TWA 10 ppm (11 mg/m3) skin
NIOSH REL: ST 4.7 ppm (5 mg/m3) skin
NIOSH IDLH: 50 ppm
ROUTES OF EXPOSURE:
The substance can be absorbed into the body by inhalation, through the skin and by ingestion.
INHALATION RISK:
A harmful contamination of the air can be reached very quickly on evaporation of this substance at 20°C.
EFFECTS OF SHORT-TERM EXPOSURE:
The substance irritates the eyes and the respiratory tract. The substance may cause effects on the central nervous system , resulting in impaired respiratory and circulatory functions. Exposure may result in death. See Notes.
EFFECTS OF LONG-TERM OR REPEATED EXPOSURE:
PHYSICAL
PROPERTIES
Boiling point: 26°C
Melting point: -13°C
Relative density (water = 1): 0.69
Solubility in water: miscible
Vapour pressure, kPa at 20°C: 82.6
Relative vapour density (air = 1): 0.94
Flash point: -18°C c.c.
Auto-ignition temperature: 538°C
Explosive limits, vol% in air: 5.6-40.0
Octanol/water partition coefficient as log Pow: 0.35
ENVIRONMENTAL
DATA
The substance is very toxic to aquatic organisms.
N O T E S
Mineral acids are commonly used as stabilizers. The occupational exposure limit value should not be exceeded during any part of the working exposure. Specific treatment is necessary in case of poisoning with this substance; the appropriate means with instructions must be available. The odour warning when the exposure limit value is exceeded is insufficient. The recommendations on this Card also apply to hydrogen cyanide, stabilized, absorbed in a porous inert material. Another UN number: 1614, hydrogen cyanide stabilized, absorbed in a porous inert material. Transport Emergency Card: TEC (R)-61G60
NFPA Code: H4; F4; R2;
ADDITIONAL INFORMATION
ICSC: 0492 HYDROGEN CYANIDE, LIQUEFIED
(C) IPCS, CEC, 1999
IMPORTANT LEGAL NOTICE: Neither NIOSH, the CEC or the IPCS nor any person acting on behalf of NIOSH, the CEC or the IPCS is responsible for the use which might be made of this information. This card contains the collective views of the IPCS Peer Review Committee and may not reflect in all cases all the detailed requirements included in national legislation on the subject. The user should verify compliance of the cards with the relevant legislation in the country of use. The only modifications made to produce the U.S. version is inclusion of the OSHA PELs, NIOSH RELs and NIOSH IDLH values.
HYDROGEN CYANIDE, LIQUEFIED ICSC: 0492
I
M
P
O
R
T
A
N
T
D
A
T
A
PHYSICAL STATE; APPEARANCE:
COLOURLESS GAS OR LIQUID , WITH CHARACTERISTIC ODOUR.
PHYSICAL DANGERS:
The gas mixes well with air, explosive mixtures are easily formed.
CHEMICAL DANGERS:
The substance may polymerize due to warming, under the influence of base(s), over 2% water, or temperatures above 184°C, or if not chemically stabilized, with fire or explosion hazard. On combustion, forms toxic and corrosive gases, including nitrogen oxides. The solution in water is a weak acid. Reacts violently with oxidants, hydrogen chloride in alcoholic mixtures, causing fire and explosion hazard.
OCCUPATIONAL EXPOSURE LIMITS:
TLV: 4.7 ppm; 5 mg/m3 (ceiling values) (skin) (ACGIH 1997).
OSHA PEL: TWA 10 ppm (11 mg/m3) skin
NIOSH REL: ST 4.7 ppm (5 mg/m3) skin
NIOSH IDLH: 50 ppm
ROUTES OF EXPOSURE:
The substance can be absorbed into the body by inhalation, through the skin and by ingestion.
INHALATION RISK:
A harmful contamination of the air can be reached very quickly on evaporation of this substance at 20°C.
EFFECTS OF SHORT-TERM EXPOSURE:
The substance irritates the eyes and the respiratory tract. The substance may cause effects on the central nervous system , resulting in impaired respiratory and circulatory functions. Exposure may result in death. See Notes.
EFFECTS OF LONG-TERM OR REPEATED EXPOSURE:
PHYSICAL
PROPERTIES
Boiling point: 26°C
Melting point: -13°C
Relative density (water = 1): 0.69
Solubility in water: miscible
Vapour pressure, kPa at 20°C: 82.6
Relative vapour density (air = 1): 0.94
Flash point: -18°C c.c.
Auto-ignition temperature: 538°C
Explosive limits, vol% in air: 5.6-40.0
Octanol/water partition coefficient as log Pow: 0.35
ENVIRONMENTAL
DATA
The substance is very toxic to aquatic organisms.
N O T E S
Mineral acids are commonly used as stabilizers. The occupational exposure limit value should not be exceeded during any part of the working exposure. Specific treatment is necessary in case of poisoning with this substance; the appropriate means with instructions must be available. The odour warning when the exposure limit value is exceeded is insufficient. The recommendations on this Card also apply to hydrogen cyanide, stabilized, absorbed in a porous inert material. Another UN number: 1614, hydrogen cyanide stabilized, absorbed in a porous inert material. Transport Emergency Card: TEC (R)-61G60
NFPA Code: H4; F4; R2;
ADDITIONAL INFORMATION
ICSC: 0492 HYDROGEN CYANIDE, LIQUEFIED
(C) IPCS, CEC, 1999
IMPORTANT LEGAL NOTICE: Neither NIOSH, the CEC or the IPCS nor any person acting on behalf of NIOSH, the CEC or the IPCS is responsible for the use which might be made of this information. This card contains the collective views of the IPCS Peer Review Committee and may not reflect in all cases all the detailed requirements included in national legislation on the subject. The user should verify compliance of the cards with the relevant legislation in the country of use. The only modifications made to produce the U.S. version is inclusion of the OSHA PELs, NIOSH RELs and NIOSH IDLH values.
spongebob
New member
Ancient Beliefs
There are a lot of myths surrounding mistletoe. Vikings dating back to the eighth century believed that mistletoe had the power to raise humans from the dead, relating to the resurrection of Balder, the god of the summer sun.
Oklahoma!
Mistletoe is the state floral emblem of Oklahoma. Adopted in 1893, it is Oklahoma's oldest state symbol.
Balder had a dream that he was going to die. His mother, Frigga, the goddess of love and beauty, was frantic about his dream and said that if he died, everything on Earth would die. To ensure her son's safety, Frigga went to all of the elements -- air, fire, water and earth, as well as to all of the animals and plants -- and asked them not to kill Balder. In the same way a child would be heckled these days if his mother asked kids not to pick on her child, Balder was teased and had things thrown at him. It was thought that, because of his mother's power, he was immune to harm.
Balder's only enemy, Loki, found a loophole in Frigga's request for her son's safety -- mistletoe. Mistletoe grows on the tree it attaches itself to, and therefore has no roots of its own and could not be affected by Frigga's request. Loki made a poisoned dart with mistletoe, and tricked the blind brother of Balder, Hoder, into shooting the arrow that killed Balder.
For three days, all the elements tried their hardest to bring Balder back to life, but failed. Finally, the tears that Frigga cried for her dead son changed the red mistletoe berries to white, raising Balder from the dead. Frigga then reversed mistletoe's bad reputation, and kissed everyone who walked underneath it out of gratitude for getting her son back.
There are a lot of myths surrounding mistletoe. Vikings dating back to the eighth century believed that mistletoe had the power to raise humans from the dead, relating to the resurrection of Balder, the god of the summer sun.
Oklahoma!
Mistletoe is the state floral emblem of Oklahoma. Adopted in 1893, it is Oklahoma's oldest state symbol.
Balder had a dream that he was going to die. His mother, Frigga, the goddess of love and beauty, was frantic about his dream and said that if he died, everything on Earth would die. To ensure her son's safety, Frigga went to all of the elements -- air, fire, water and earth, as well as to all of the animals and plants -- and asked them not to kill Balder. In the same way a child would be heckled these days if his mother asked kids not to pick on her child, Balder was teased and had things thrown at him. It was thought that, because of his mother's power, he was immune to harm.
Balder's only enemy, Loki, found a loophole in Frigga's request for her son's safety -- mistletoe. Mistletoe grows on the tree it attaches itself to, and therefore has no roots of its own and could not be affected by Frigga's request. Loki made a poisoned dart with mistletoe, and tricked the blind brother of Balder, Hoder, into shooting the arrow that killed Balder.
For three days, all the elements tried their hardest to bring Balder back to life, but failed. Finally, the tears that Frigga cried for her dead son changed the red mistletoe berries to white, raising Balder from the dead. Frigga then reversed mistletoe's bad reputation, and kissed everyone who walked underneath it out of gratitude for getting her son back.
You're still stuck I see.
I do have standards you know.
Dammit, I go out to rent a movie, come back to watch my movie, and guess what, my dads got his friend over and is in the next room over blasting his guitars. I finally just now got my room back, my sister was on the computer for the last hour also. Blah blah blah blah
scratch that, they're back 
Its hard to good around when you have your dad and his friend sitting over yur shoulder, especially with alchohol in em. I havn't even been able to watch my movie. Im not gonna get to either, I wish he'd move his little music setup downstairs again
Its hard to good around when you have your dad and his friend sitting over yur shoulder, especially with alchohol in em. I havn't even been able to watch my movie. Im not gonna get to either, I wish he'd move his little music setup downstairs again
PHATchik said:Thanks. I feel the love. I actually am really picky in real life when it comes to men in real life. Although it seems that lately my taste could be criticized.But we won't go there.
well thanks a lot
Evening at Mcools, looks kinda dumb, but its a dark comedy and I usually like em
D
DcupSheepNipples
Guest
I'm about to do some euthanasia on a certain computer!
PinK233
New member
Nah...I think that just b/c I'm 20 doesn't mean I should be messing up and partying my ass off...
I partied my ass off from age 15-19....drank WAY too much and went to too many bars and clubs....I played out the whole scene...I was so unhealthy...I'm addicted to this healthier lifestyle I have now...don't get me wrong, I still go out to clubs sometimes but not all the time like I used to....
I partied my ass off from age 15-19....drank WAY too much and went to too many bars and clubs....I played out the whole scene...I was so unhealthy...I'm addicted to this healthier lifestyle I have now...don't get me wrong, I still go out to clubs sometimes but not all the time like I used to....
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