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The "You" Thread

Lee

Lee

New member
Kinda copyin off of Mike Rojas's height post, in this thread, post up yer heigh, weight, age.

Height: 6'5"
Weight: 222 pounds
Age: 17
 
Damn you guys are huge. I dream of being 200 one day...

6'3"
175 lbs
25 yrs old

(I've been lifting for a few years but I've been stuck at around 170 lbs forever)
 
5'10
253lbs
22.

will be 280 by new years......... well be 300 by new years 2005, but under 15% bodyfat.

X
 
EAT EAT EAT EAT

Backlash said:
Damn you guys are huge. I dream of being 200 one day...

6'3"
175 lbs
25 yrs old

(I've been lifting for a few years but I've been stuck at around 170 lbs forever)
Click to expand...

I weighed 160 in October, and now I weigh 190


Drink a gallon of whole milk a day and tell me you can't gain weight :)
 
Last edited:
Damn you guys are huge. I dream of being 200 one day...

6'3"
175 lbs
25 yrs old

(I've been lifting for a few years but I've been stuck at around 170 lbs forever)
Click to expand...

Backlash, sounds to me like we are about the same. I feel the same way, dreams of being 200 lbs.

my stats

6'3"
170lbs
25 yrs old
 
Height: 6'3
Weight: 230lbs or so, down from 258lbs from 3months ago. Bodyfat is down to probably slightly under 10%. :)
Age: 20 next month

-sk
 
Re: EAT EAT EAT EAT

Mike_Rojas said:


Drink a gallon of whole milk a day and tell me you can't gain weight :)
Click to expand...

Ugh, I can't stand whole milk. However, I did get nlarge2 a couple of days ago, and since last night I started mixing it with a glass of 1/2% milk at bedtime and after my workout in the morning. Hopefully that'll help me gain some damn weight.
 
Backlash,

I started drinking N-Large2. Last week I gained 4 lbs from monday to friday. My diet lacked over the weekend and I didnt drink enough water, so I lost some weight.

Here is what I ate everyday if I could get it all down.

n-large2 with whole milk and 3 tbsp olive oil
designer whey protien bar
2 cans tuna with a little miracle whip & steak fries
designer whey protien bar
n-large 2 with water & 3 tbsp olive oil (post workout)
2 10 oz chicken breasts with veggies
2 cups cottage cheese

I also had some snacks in there a couple of times, and didnt get it all down everyday, but I gained very well.

I am also doing DC training and am pretty impressed with the progress.
 
blinddeafmute said:
Backlash,

I started drinking N-Large2. Last week I gained 4 lbs from monday to friday. My diet lacked over the weekend and I didnt drink enough water, so I lost some weight.

Here is what I ate everyday if I could get it all down.

n-large2 with whole milk and 3 tbsp olive oil
designer whey protien bar
2 cans tuna with a little miracle whip & steak fries
designer whey protien bar
n-large 2 with water & 3 tbsp olive oil (post workout)
2 10 oz chicken breasts with veggies
2 cups cottage cheese

I also had some snacks in there a couple of times, and didnt get it all down everyday, but I gained very well.

I am also doing DC training and am pretty impressed with the progress.
Click to expand...

Ok I right now I see why your not gaining any weight. YOUR NOT EATING. Honestly 2 of my best friends are 5'3" 100lb girls and they eat more than that. You need to stop relying on the protein supps and start stuffing your face I couldn't gain weight either and then I came to this site and saw how much everyone else ate. You should eat every 2 hours and stuff yourselves. Ill go into detail a lil later
 
I just don't have time to eat that much. It takes forever to buy and prepare that much food and then eat it. That's why I gotta rely on quick things like nlarge - just miz it up and drink it real quick and you have 500 cals right there.

A normal day for me looks like:

nlarge2 with milk
2 bowls cereal
Myoplex shake
some sort of lunch, usually sandwich, pretzels, and apple
Myoplex shake
rice or pasta, 1.5 chicken breasts, salad for dinner
nlarge2 with milk at bedtime

No idea how many calories that is total, but I don't think I can afford time or money for any more. :( I just have the metabolism of a hummingbird, man.
 
blinddeafmute and backlash, to gain weight u guys to like double to amount of food you are eatting. looks like yer eating enough for a 120 pound cheerleader.
 
Hmm, crap, ok. How do you guys eat more while you're at work (or school, depending on age)? I guess I could make a bunch of peanut butter and jelly sandwiches and eat those all day...

BTW, didn't mean to hijack your thread Lee. Sorry about that. I just really want to gain some weight!
 
Dude getting big requires eating big. For skinny people eating should be like a full time job. If you want to get big badly you'll make the time to prepare and eat the food. You need to start counting your calories. I bet your barely gettin more than 2000 maybe even less than that on some days. You should be eating at LEAST 3000 a day.
 
I dont have time either backlash, thats why I use the n-large.

I had a different diet where I ate egg sandwiches in the morning and had an n-large shake instead of my first protien bar.

The thing is, I am gaining weight now. I gained about 16 lbs since January and I havent maintained my diet very well.

I added up my diet before I switched to the shake first thing and it was over 400g protien and just shy of 6000 calories. I know it would be a little lower now, but not that much I dont think.

I really cant break out a meal at work and eat it, but I can drink a shake or have a protien bar and be ok.

Im not sure I understand why it matters whether I get my prot/carbs/fat from sups or real meals, it is all used the same. I eat 3 real meals a day and have 4 supplemented.

I can post the details if I need to and rework it show exactly how much, but it will have to wait until this evening.
 
Backlash said:
Hmm, crap, ok. How do you guys eat more while you're at work (or school, depending on age)? I guess I could make a bunch of peanut butter and jelly sandwiches and eat those all day...

BTW, didn't mean to hijack your thread Lee. Sorry about that. I just really want to gain some weight!
Click to expand...

im glad u did, so we can help you.

for me, im still in high school, and i pack 2 pbjs, an apple, and a banana for lunch. for breakfast i have 3 eggs, 2 bowls of cereal or 1 bowl of oatmeal, 3 pieces of toast, and a pot of coffee. after school i have 3 more eggs, 2 pieces of toast, and some more coffee. then post workout i have a huge dinner, not always the same thing, but always meat and veggies of some sort, usually around 600 or 700 cals. and before bed i have another apple or banana and some more cereal. i should be eatting more but this is all i can manage, im constantly full all day.
 
Hmmm, now that you mention it, I'm not really full all day. I get hungry, but I look around me at work and there's nothing to eat :p.

I did leave an extra sandwich off my list, which I usually eat between lunch and dinner sometime (I just finished a pbj). I guess I'll just try taking more pbj's to work and eating more at dinner for now.

Main problem is I eat very very slowly b/c I like to really thoroughly chew my food. In general that's good for you, but not if you're trying to eat like a horse. I sometimes get sick of eating before I even get full. I weighed 176 this morning post-workout pre-breakfast. Let's see how much I can eat for the rest of the week and check back Monday...
 
Hmmm, now that you mention it, I'm not really full all day. I get hungry, but I look around me at work and there's nothing to eat
Click to expand...
bring something, u must eat.

whenever you're hungry, eat someting, you gotta keep your body fed and have proper nutrients avaliable for your muscles. dieting is the key in bodybuilding, without a proper diet youll never grow.
 
JollyRogers said:
I dont even drink protien powders anymore, I just eat allot, works better IMO
Click to expand...

Same here. I found that once I stopped taking Nlarge and starting eat more to compensate for the protein I started gaining like a mad man. Dont rely on the protein
 
I put on way too much fat when eating lots, I have to watch my food and when I eat it. I'd turn into this otherwise...

I eat lots to bulk up.

3beefcake.gif
 
If I keep my carb intake moderate, I don't gain too much fat. Those weight gain powders are full of sugar, I just use regular protein powder. I try to eat real food, but sometimes when you're pushed for time a shake works.
 
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