liftsiron said:I never have lipid problems, I use cla 3gms 3 X a day and Efa's 3gms when I wake up and 3 gms before bed. When I do orals I add 6 gms gla as well.
People don't experience lipid problems unless they are very fat 15+BF% or more.
Cholesterol is a different story.
Fonz