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the sled =strength endurance

muscledog95

New member
I know the sled is used for active recovery. Any of you use it to build up strength endurance for sports that require that output?
 
Neither!!!!! Don't make me bust out the catsup/ketchup speech! 2nd only to the Graham Cracker speech....just ask Project.
 
I think that snow sledding can build up endurance. I remember on the cold snowy days, I would take out the sled and run as fast as I could before jumping on and sliding down a large hill.

The running alone increased my heart rate and I got a great pump.
 
spatts said:
I guess both.

I call it "Catch-up". Phonetically speaking.

And the word you were looking for is "speech".....not "speach"....

I am trained to be a pain in the ass........


Joker
 
JOKER47 said:


I call it "Catch-up". Phonetically speaking.

And the word you were looking for is "speech".....not "speach"....

I am trained to be a pain in the ass........


Joker

Still lost.
 
I could go for a sausage sandwhich right about now. With peppers and onions, and hot mustard.
 
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