The PERFECT physique! It dont get much better than this.

[meatneck]

I'm sorry, but his legs are not equal to the rest of his body. Arnold's chest/shoulders/back/legs -uh - his whole body was more ripped than Serg. I honestly thought Lou should have came in 2nd on Pumping Iron. I agree, Serg has a great physique, but his legs are small in comparison to Lou and Arnolds..

just my .02

 

[wls8687]

I'm sorry, but his legs are not equal to the rest of his body. Arnold's chest/shoulders/back/legs -uh - his whole body was more ripped than Serg. I honestly thought Lou should have came in 2nd on Pumping Iron. I agree, Serg has a great physique, but his legs are small in comparison to Lou and Arnolds..

just my .02

agree.

 

[Makavelli]

I'm sorry, but his legs are not equal to the rest of his body. Arnold's chest/shoulders/back/legs -uh - his whole body was more ripped than Serg. I honestly thought Lou should have came in 2nd on Pumping Iron. I agree, Serg has a great physique, but his legs are small in comparison to Lou and Arnolds..

just my .02

Exactly. Arnold's chest was the most massive and impressive in the history of bodybuilding. Perfect shape, size, and definition. Serge looks great and has a physique that many of us would aspire to have, but Arnold's chest was better. Nobody had freaky legs back in the day, including Serge.

 

[Mavy]

Tom Plats always had freaky tree trunk legs!

Ya .. I agree .. Arnold has him beat in the mass department. He is a little guy compared to them. Especially Lou who is a giant. He is just perfect IMO. I think he is VERY well proportioned, hence the reason he has done so well. He did loose the '75 Mr. Olympia, finishing second to Arnold. Again, we all know its a mass game, even back then. I was reading in the Arnie bible last night, and he comments on how "complete" Serges chest development always was, both upper and lower. Most bodybuilders get 1 nailed down. Sure Arnold rained for many years back then. Its just my personal opinion that I like this physique better. He is a one of the smaller guys compared to Arnold, but still really admire his physique.

Mavy

 

[The_Chemist]

I read an interview in Musclemag a few years ago where he stated that he has never done cardio in his life. He gets ripped by upping his sets to around 50 per bodypart with 25 reps. Also said that he would work a bodypart like chest for approximatley 2-3 hours.

He claimed that his way of training burned around 5000 calories in a five hour workout. Insane training methods to say the least! He also said that much fewer europeans did cardio than americans. THe Euros simply like to up their reps and sets when its contest prep time. Hope this helps.

His favorite and only food. Red meat. Five times a day! Judging by his physique, I think im going back on the red meat diet.

HLG

 

[The_Chemist]

Forgot to mention that when doing his 50 chest sets for 25 reps, he was using about 200lbs.

 

[coachj0233]

my fav guys today would be milos if he were still competing and victor martinez. im not into the mass game and these guys had/ have what i think is a beautiful body.

hell even my wife thinks that these guys have a body thats not crazy looking. i def agree with her. i know i certainly wouldnt wanna have to try and keep up with a 275 physique. hell im out of breathe easily at 230 lol
-coachj

 

[SilencerMG]

ARNOLDS the maannnnn

 

[hikneeken]

perfect to whom? i like the beasts of today.....i want to live to see a 400lb contestant

 

[needsize]

I have always thought that Nubret had an incredible physique, and have always strived for it. Thats why when I had a bunch of people compare my physique in the side tri pose to his, I was beyond flattered