The OMEGA PROJECT ~2010~ Anabolic Manipulation of ones Body in Record time

[PhoenixS]

It's good. I've been lifting, running and cycling with HIIT and just dang well making a general spectacle of my curvyself in the gym with air squats and just being a hot red mess!!!

It's FUN being svelter! But I gotta keep at it before I make my new progress pics thread.

Also been using DailyBurn on my iphone to track food. It's helping.

Awesome girl! I cannot wait to see new pics.

 

[OMEGA]

Learned a ton from this program. Still employ and enjoy the techniques I learned from Omega.

BTW, Phoenix looks hawt...just sayin'!

You Still need to do phase 2 Sweetheart

thats How PhoenixS "peaked"