The Effects of Drinking Alcohol While Training???

[WalkingBeast]

Ive done that a few times. Gotten drunk then went off to the gym. When I went to bench it was like the bar was skipping frames. It was all over the place. I smacked myself in the face a few times with various dumbells and bars. Definately a challenge. I had 6 beers when I was 18 and hit 6 parked cars before going to the gym. The first car was in my neighborhood in front of the owners, I was out of there! Then I set off someone's car alarm at a mcdonalds only to find out it was closed and drove my car through the hedges to make my getaway. Then I think I smashed someone's bumper off at the gym and took off. Cant remember the others. Fun times. Im not sure if I enjoyed that, or driving around after midnight with my various masks cutting people off the road and following them. Ill have to get back to you on that one.

 

[b fold the truth]

Drinking AT the gym. Strange thing is...I've done it!! I had already finished training though.

What so many people miss out on is that having a social life with good food, good friends, and whatever else makes you happy in live (including a little drinking) will improve your lifting more than you might ever know.

B True