The ectomorph calorie needed solution.

[chazk]

Skinny guy at my gym had a hard time gaining weight.
He could not consume 5,000 calories a day and was getting fustrated.
He could not afford fancy MRP of expensive weight gainers.

I suggested he drink 6 cans of Condensed milk a day with his 6 meals.
Each can is 480 calories.
Bingo this brought in 3000 more calories into his diet and pushed him up into the 5,000 calorie range.
Finally in the last 6 weeks he has gained 10lbs and its rock solid.
He has thanked me over and over for the last few days.

The best part is the cans are 50cents each so thats only 3 dollars a day for 6 cans.He carries them around in his bag with no need to refridgerate.Just carry a can opener pop it drink it and a instant 500 calories with a meal

Not exactly a steroid subject .But being that calories go hand and hand with steroids fingured some hard gainers might like this budget calorie booster.

 

[makaveli25]

hey man thats not a bad idea never thought of that.. sure is a hell of a lot cheaper than buying a box of 20 mrps for 50 bucks

 

[jacshelb]

Cool man, there's always a solution!

 

[wolfman87]

that's badass! i've never seen or heard of condensed milk before, where can i get that and is there a specific brand?

 

[holy ghost]

Chaz you up bro???

ME and 2 buddies are going to try that chest blaster you layed out for me with the incline bench and 5 clicks x 3x10

i hope its brutal!!!

 

[chazk]

Chaz you up bro???

ME and 2 buddies are going to try that chest blaster you layed out for me with the incline bench and 5 clicks x 3x10

i hope its brutal!!!

hey holyG
Blast the fuck out of the chest pump the blood untill it explodes.
It gets the pec area that attaches to the clavical and upper area of the sternum to really fill up with blood.
i think your a few hours behind me in time i'm in florida and its 12:30 now
so i'll be in bed in a few minutes but post up your results I wanna know hot it went

Oh and someone asked where the the condensed milk is
Its on the baking isle next to flour sugar and all that stuff.
It's a 12 ounce can.
Pick up a small can opener so you can pop it open
each can has 24 grams of protien,24 grams of fat and 36 grams of carbs.
has 480 calories Its a heavy gainer .I would only suggest ectomorphs or someone on cycle bulking to drink it. Reg people would prob get fat drinking 6 cans of it a day but maybe just one or two added into the diet to help reach your caloric goals.

 

[holy ghost]

ill post the results im doin it tomrorow chaz

 

[the_alcatraz]

That milk stuff really works. I don't know abotu condensed milk, but I drink milk with every meal. Been doing it for a few yrs now. It really works.

 

[Thunderclap47]

Milk is for babies, beer is for men. At least that's what Arnold says. lol

 

[captainahole]

that's badass! i've never seen or heard of condensed milk before, where can i get that and is there a specific brand?

Carnation is the leader in condensed milk. Had to drink it when I was a kid.
Most brands or no name brands are pretty much the same but a little less concentrated.

 

[biggernu]

Shit man, I work at a dairy plant, in the processing dept. I ultra pasturize milk everyday. I don't pay anything for milk either. Perks of the job! I drink a gallon of milk a day, and a half gallon of water. Milk prices arent going to get any better though, were paying 18 bucks plus per hunded weight, and at the beginning of 2007 it was closer to 12 bucks.

 

[chazk]

oh boy i think you guys missed the point of the canned condensed milk.

It comes in metal cans and does not need to be kept cold.
each 12 ounce can is equal to drinking 36 ounces of regular milk.
So in theory it is a eazy carry around item.

Every can is only 50 cents at sweetbay so it's a great cheap weight gainer already canned vs some of the name brand myoplex and other canned mrp drinks that can cost 2 -3$ each

 

[chris69]

oh boy i think you guys missed the point of the canned condensed milk.

It comes in metal cans and does not need to be kept cold.
each 12 ounce can is equal to drinking 36 ounces of regular milk.
So in theory it is a eazy carry around item.

Every can is only 50 cents at sweetbay so it's a great cheap weight gainer already canned vs some of the name brand myoplex and other canned mrp drinks that can cost 2 -3$ each

OK, because i don't have a can infront of me-What are the calorie ratios on this...What kind of fat is it, and carbs...are they...

 

[the_alcatraz]

Solution: Become a mesomorph

 

[Cfrancisco]

yo chazk, i swooped up on some condensed milk give it a shot...it's not too much sugar tho? shit's sweeter than sweet...f it. one going down before lunch...

 

[muscle29]

I bought some today. The Kroger brand.

One can has a 1100 calories, 30g of protein, 240g of Total Carbohydrate and 240g of Sugar.