The 17 Most Deadly Mistakes - Newbies Please Read

[PCfuzz]

Really should be a sticky bro.


Thanx
PCfuzz

 

[vincentpeoples]

Good post!! But 4,000-7,000 calories a day.....may depend on the person, then again, i have never touched anything illegal.

 

[smoke67]

You must spread some Karma around before giving it to swordfish151 again.

On the money

 

[PolfaJelfa]

Great post

 

[JohnnyWest]

Great post, i broke many of those when i first started.

 

[Stacemranger]

Good post!! But 4,000-7,000 calories a day.....may depend on the person, then again, i have never touched anything illegal.

Beleive it, I did a natural bulk with 4000 calories and I gained total 33 lbs in 4 months. While on, you have to eat even more because of the high muscle synthesis.

 

[exidous]

You must spread some Karma around before giving it to swordfish151 again.

Great post!!!!

 

[swordfish151]

Morning gentlemen...one last BUMP

 

[Apexx]

good looking out bor

"You must spread some Karma around before giving it to swordfish151 again."

 

[bodypump2]

this was a great reade...but where do you find answers?