One thing I would suggest instead of injecting on certain days of the week is to inject every "x" amt of days; like every three days or EOD (every other day). This will stabilize your test levels. And, while i'm thinking about it, what kind of test are you using, cause that will effect the frequency of injections. You may already know this, and if that is the case, then i'm sorry for taking your time, but I thought it might be worth mentioning since no one else has. With 500 mg of Test/wk you may not need a whole lot of anti-e products, just keep the nolvadex on hand for flare-ups. That's not to say that the AIFM doesn't work, cause i'm on it right now for PCT, but that's kinda the "industry" standard. Although the Toremifene (sp) is supposed to be just as good and less harsh on your liver. At any rate, i am going at length...sorry bout that. Have a good cycle and have a good turkey day!