Testing results...Football

[Sebass67]

bench 245 for 5
cleans 225 for 2
squat 405 for 8...

benching with a pulled pec...
roughly one year after starting squatting again after a knee reconstruction surgery in Oct 2001.

Clean...grr..gotta work on it...

The bench will be going up even higher as well. I actually had the bar on the right side of my body some more so as to stress my left pec a little less and it worked. Crazy.

Ok. But still not good enough.

Till next testing in March...

 

[ClubbaK]

where you play ball......I played at Northeastern (1AA) but had my career ended by a catastrophic shoulder injury.....we had to max out the same way i think my best numbers were

bench 225 for 14
clean 275 (for lineman) for 9
squat 450 (lineman again) for 13

my bench always sucked, but other than that I was pretty solid....your post reminded me of the good ole days when I had ligaments in my shoulder and knees......