I have recently been taking Test E at 250 for about 4 weeks. I am starting to see some slow gains and I already feel better in the gym. I have been working out hard about 6 -7 years and competing powerlifting here and there as well. I am hearing a lot about water weight and I honestly would like to get bigger and leaner. I love making strength gains in the gym but I cant help but think that I can make those gains while improving my look. I know diet is a huge part of taking a cycle and maintaining a great body. I would like some feed back on a couple things... I would like some simple diet advice as I am very very busy and I am considering adding some Masteron to my cycle in a couple weeks. Will it be ok to add Mast the last 4 weeks? Does any one know of a easy diet plan that I can incorporate into my busy lifestyle?
I am 6ft 1 220lbs. I work out about 4-5 days a week hitting squats one day, deadlifts another day, and bench twice weekly. I throw some shoulders in on one of the bench days.
My max raw lifts are as follows.
Bench 345, Squat 435, Deadlift 515.
Thanks for any one who has advice. I am totally new to this and would like to know more experience from those who have been there before. Thanks again
I am 6ft 1 220lbs. I work out about 4-5 days a week hitting squats one day, deadlifts another day, and bench twice weekly. I throw some shoulders in on one of the bench days.
My max raw lifts are as follows.
Bench 345, Squat 435, Deadlift 515.
Thanks for any one who has advice. I am totally new to this and would like to know more experience from those who have been there before. Thanks again