Test e and clen cycle...beginner

[deep84]

Hi
I am 39 yrs, 5ft 7in, 175 lbs, BF 20%. Training from 3 yrs (6 mnths was off in between) . Diet is upto the mark, workout 3 days wts 3 days cardio,
planning to do :
test e 500 mg/week (250mg x twice) only for 10 weeks
clen cycle 2 weeks on 2 weeks off for week 1-8
Nolvadex or Femara if gyno & water retention

Clomid PCT from 13th week.



what do u think guys, plz help!! done a lot of research..

 

[EZ_E]

Hey, welcome to EF...

5'7 and 20% BF probably means your diet and training aren't up to par....those stats also mean NO AAS...

Can you post up diet and training routine? And supps?

~EZ

 

[bullydogman]

^^^agree body fat is def too high .you prob should bring it down to 14%..train hard ,and most important diet is the key!

 

[hesnobradpitt]

Welcome mate .

What is your goals for this cycle ......

And have you lost weight to get to 20%


Brad.