Update day 70
Day 35 on tren
Day 14 on deca
Weight 267.0
Up 1 lb from last Sunday
What's up guys, today's my weekly weigh in and as you can see I'm only up one pound from last week. If you guys would see how much I'm eating right now you wouldn't believe it, im at 450p/750c/150f for around 6200 cal. Gonna get with my coach and see if were gonna change anything up diet wise this next week. Took pics today and I'll put the link to them at the bottom of this post for everyone to see, please provide me with your critiques and advice, I'd love to hear it! Today was an off day so just chilled and ate all day, it was a great day. One more week of tren then just test and DECA till the end. This is only the beginning of week 3 on deca so by late this week and next week I should be noticing the effects of it, it'll work out perfect as tren will be out of my system by then. Gonna train some shoulders and bi's in the morning tomorrow then legs in the evening.
***pics***
http://tinypic.com/view.php?pic=fc8od3&s=5#.Uq6F5dNlDFo
http://tinypic.com/view.php?pic=x1sl&s=5
http://tinypic.com/view.php?pic=k1e8g4&s=5
Sent from my SPH-L900 using EliteFitness
Sent from my SPH-L900 using EliteFitness