What's up guys, first post here but not new to aas. This is my 3rd cycle. First cycle was test only, then second cycle was test and deca. Now taking the plunge and going with tren. I hope to have massive gains with this cycle, I am one week post show so I'm should have considerate gains from rebound and stay fairly lean, although I'm not worried about staying too lean just going for straig mass. Let me know what you think and stay along for the journey, ill be doing a complete log and try hard to post daily updates. This is actually day 5 I will be starting my log with day 1 was Monday, the weight I will be listing below is starting weight from day 1. Will be posting pictures throughout cycle.
Age: 27
Height: 6'3"
Weight: 225.2
Bf: 8.2%
Cycle
WKS 1-16. TEST C 750MG/WKLY- on m/w/f @ 250mg
WKS 5-16. DECA 400mg//WKLY
WKS 11-16. TREN A 300MG/WKLY- on m/w/f @ 100mg
WKS 1-16. ARIMIDEX 1MG EOD
WKS 1-4. SUPERDROL 30mg 2 PILLS DAILY AM/PM
Diet
MEAL 1: 16oz egg whites (50g pro ) 3 packets flavored oats ( 90g carb ) 2 tbs olive oil ( 28g fat )
MEAL 2: 8 oz chicken breast ( 40g pro ) 1 cup white rice ( 50g carbs )
MEAL 3: SAME AS MEAL 2
MEAL 4: 2 scoops whey iso ( 50g pro ), 3 packets flavored oats ( appx 90g carbs ) 2 tbs olive oil ( 28g fat ) 1 apple or banana
MEAL 5: 5 whole eggs ( 30g pro, 25g fat ) 3 packets flavored oats ( 90g carbs )
MEAL 6: 6 oz 80/20 ground beef ( 45g pro, 30g fat ) 1/2 cup white rice ( 25g carb )
TOTALS- 255g pro/ 395g carb/ 111g fat
Will be increasing carbs each week.
I will update later tonight with my log for today. Let me know what y'all think and your opinions.
Age: 27
Height: 6'3"
Weight: 225.2
Bf: 8.2%
Cycle
WKS 1-16. TEST C 750MG/WKLY- on m/w/f @ 250mg
WKS 5-16. DECA 400mg//WKLY
WKS 11-16. TREN A 300MG/WKLY- on m/w/f @ 100mg
WKS 1-16. ARIMIDEX 1MG EOD
WKS 1-4. SUPERDROL 30mg 2 PILLS DAILY AM/PM
Diet
MEAL 1: 16oz egg whites (50g pro ) 3 packets flavored oats ( 90g carb ) 2 tbs olive oil ( 28g fat )
MEAL 2: 8 oz chicken breast ( 40g pro ) 1 cup white rice ( 50g carbs )
MEAL 3: SAME AS MEAL 2
MEAL 4: 2 scoops whey iso ( 50g pro ), 3 packets flavored oats ( appx 90g carbs ) 2 tbs olive oil ( 28g fat ) 1 apple or banana
MEAL 5: 5 whole eggs ( 30g pro, 25g fat ) 3 packets flavored oats ( 90g carbs )
MEAL 6: 6 oz 80/20 ground beef ( 45g pro, 30g fat ) 1/2 cup white rice ( 25g carb )
TOTALS- 255g pro/ 395g carb/ 111g fat
Will be increasing carbs each week.
I will update later tonight with my log for today. Let me know what y'all think and your opinions.