gear=deca (nor 50)
test (200)
week 1---1 cc deca 1 cc test
week 2---2 cc deca 2 cc test
week 3---5 cc deca 2 cc test
week 4---6 cc deca 2 cc test
week 5---8 cc deca 1.5 cc test
week 6---6 cc deca 1 cc test
week 7---5 cc deca 1 cc test
week 8---4 cc deca .5 cc test
week 9---3 cc deca
week 10-2 cc deca
week 11-1 cc deca
I am currently in the third week and i have went from 194 to a solid 203.....I just started lifting again about three months ago..Does anyone have any suggestions on this planned cycle? less deca more test? etc?
test (200)
week 1---1 cc deca 1 cc test
week 2---2 cc deca 2 cc test
week 3---5 cc deca 2 cc test
week 4---6 cc deca 2 cc test
week 5---8 cc deca 1.5 cc test
week 6---6 cc deca 1 cc test
week 7---5 cc deca 1 cc test
week 8---4 cc deca .5 cc test
week 9---3 cc deca
week 10-2 cc deca
week 11-1 cc deca
I am currently in the third week and i have went from 194 to a solid 203.....I just started lifting again about three months ago..Does anyone have any suggestions on this planned cycle? less deca more test? etc?

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