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Tendinitis

anthrax

MVP
EF VIP
When you have a tendinitis for how long to do stop lifting (if you ever stop) ?
 
which tendon is inflamed?? Depends on the severity of the pain. I get it in the biceps tendon, I usually rest a week then im back to it no problem...but i know some people who get it worse and have to wait longer. Use the pain as your gauge
 
Never had it to the point I had to miss a workout. I guess it depends on the pain. I guess I've been lucky. It is annoying though.
 
Deltoid :(

It is not very painful all the time but it hurts sharply for seconds when I do a wrong movement
 
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