Taurine

[powerlord]

Anyone use this while on cycle for BP,if so how much do you take ed.

 

[Dragon14]

I've used it on cycle to relieve cramps... 3-5 grams per day split into equal doses.

 

[macrophage69alpha]

Taurine powder(150g)

 

[powerlord]

Weird,I went to a health store and looked in their supp dictionary and it explained taurine as a supp used for hypertension and heart disease,also BP,didn't say anything about cramps.And I just did a google search on it and it says the same thing.nothing about cramps everything about hypertension and circulatory,and for heart disease.Also go to www.darkdog.com/whatistaurine.html That will give a good explanation of taurine.

 

[juve]

^^ it is true, in Japan Taurine is prescribed/administered to alleviate hypertension; an even more efficient way to administer Taurine is Acamprosate (n-acetyl-homo-taurine) but it's efficacy for hypertension has not been established as it is currently undergoing trials in Europe for alcoholism.

Taurine (mimics effects of Mag) acts to control cellular fluid flux as well (both in periphery and CNS), NMDA antagonist (anxiolytic) and vasoldilator.

 

[OMEGA]

Juve I want to reserve you for a project is that ok?

 

[Wingnut32]

I take taurine& tyrosine about 45min. before workouts and it seems to help with cramping and energy levels stay high throughout workout.

 

[juve]

Juve I want to reserve you for a project is that ok?

I am not sure what you mean by 'reserving' me, but you can go ahead and shoot me a PM with specifics

 

[macrophage69alpha]

^

 

[OMEGA]

I am not sure what you mean by 'reserving' me, but you can go ahead and shoot me a PM with specifics

in time you'll see

people like you are rare