2 2x4 New member Feb 19, 2004 #1 Just wandering who takes this and when are the best times or combinations. I just received some 500mg(free form) capsules to try out I was thinking of just pouring the powder in a post work out shake?
Just wandering who takes this and when are the best times or combinations. I just received some 500mg(free form) capsules to try out I was thinking of just pouring the powder in a post work out shake?
2 2x4 New member Feb 20, 2004 #3 It's an amino acid, here's a small article http://www.bodybuildingforyou.com/supplements-reviews/taurine-supplement-information.htm
It's an amino acid, here's a small article http://www.bodybuildingforyou.com/supplements-reviews/taurine-supplement-information.htm