Guys I'm just wondering if its ok to take supplements past their expiry date. I have a friend that works at a nutrition store and said he could get me shit really really cheep once the date is up. Taht is anything I want. Protein, Creatine, meal replacements, weight gainer, or whatever. But is it ok to take it after it expird.
I know some things like N-large or some whey protein gets finished in like 2 weeks. So if it expires and you take it for 2 weeks after, would that be bad. Let me know what you guys thing.
I know some things like N-large or some whey protein gets finished in like 2 weeks. So if it expires and you take it for 2 weeks after, would that be bad. Let me know what you guys thing.