well the first time u are taking them u are only gonna be taking 1-2 a day, so when u are taking one a day u dont have a choice, unless u wanna cut the tab up, which i dont think is needed. or if u are taking 2 a day i dont think u really need to split them up, but why not do it any way. i mean it isnt hard to take one in the morning and one at night. just wondering what kind u have, i had the green hulks and they didnt work worth shit.