T.T.T ; What are you Training Today Topic?

[Drako]

Today it's chest and triceps for me!

Beachboy all the way

 

[pintoca]

biceps, triceps

I did legs last night, walking like a Thai prostitute at 4:00 am

 

[GoldenDelicious]

legs, im taking my housemate with him who has never done them and thinks hes strong hahahahahahahhahahaaaaaaaa

 

[pintoca]

legs, im taking my housemate with him who has never done them and thinks hes strong hahahahahahahhahahaaaaaaaa

in that case I'd have thought you were training cawk today.

thanks for ignoring my PM

 

[string_bean00]

back

 

[vixensghost]

Back -blasting for this early bird today.

I also bite my tongue doing chin ups! Hurt like helllll!

 

[Faizakafez]

Shoulders/Back/BI's

 

[the_clockwork]

ankles

 

[pintoca]

Shoulders/Back/BI's

planning on staying 3 hours at the gym?

 

[Gambino]

sq/upper back/abs

 

[KillahBee]

Did shldrs and some core work this morning.

 

[pintoca]

sq/upper back/abs

any smithyness in your future today?

 

[superqt4u2nv]

Back rear delts and abs.

 

[caligirl]

butt cheeks

 

[Faizakafez]

planning on staying 3 hours at the gym?

nope 1 hour... i hit em twice a week

 

[NJjuice22]

i did a half ass leg workout. sucks balls doing legs at 530am.


btw- I only did leg because i've gone to the gym 7 days in a row and dont have shit else to do. lol,...i try to avoid doing legs as often as possible.

 

[Sub-Zero]

this week is my off week, its nice but i feel worthless at the same time.

finals this week so i wont really notice it as much,

im fat

 

[Sub-Zero]

legs, im taking my housemate with him who has never done them and thinks hes strong hahahahahahahhahahaaaaaaaa

some kid was trying to tell me back in HS how strong his legs were because he runs, and i was squatting ass to grass, dude sets up 185 thinking it will be easy his first tme squatting ever, walks back with it, and starts to fall backwards witht h eweight on his back....fucker racked it real quick with everyone looking at what an idiot hewas

 

[calveless wonder]

nothing...today was supposed to be leg day, but...
i did direct ab work on sunday for the first in years, on top of my chest being sore from yesterday there's no way i can squat heavy right now.

 

[jerkbox]

legs....if I get there......damn deadlines....

 

[fistfullofsteel]

my eyeballs and my forearm and wrist

 

[Gymgurl]

Lungs and legs......22 mile ride this am