BatWoman4U
New member
I just ordered T-rex due to arrive at the end of the week. I have been reading the posts about how it enhances cardio training and gives an energy boost. I also have read that it could interfere with sleep.
My problem is I can't get to the gym/ cardio training until about 7 or 8 at night. Should I still take the T-rex in the morning or wait until later when I can really feel the effects of it in the gym? But if I take it later will it interfere with my sleep?
Thanks in advance.
My problem is I can't get to the gym/ cardio training until about 7 or 8 at night. Should I still take the T-rex in the morning or wait until later when I can really feel the effects of it in the gym? But if I take it later will it interfere with my sleep?
Thanks in advance.
