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GdupM6

New member
Hey fellas ,

I was just curious how much test would my body produce naturally a week?

Im 24 years old
5'7
170lbs
Training is consistent
 
depends on how much u ejaculate a week. there is a science to it. Try to ejaculate 6 times a day for optimum test production.

all prostate massage will help. twice a day.
 
bigcountry61 said:
depends on how much u ejaculate a week. there is a science to it. Try to ejaculate 6 times a day for optimum test production.

all prostate massage will help. twice a day.


seriously, i thought whacking off took test away...
 
anywhere between 4-8mgs on average daily...and training - especially larger body muscles increases natural testosterone production.

If you want to get big, naturally, train your legs, even if you don't want big legs, then stick to the basic compound movements - other than squats, do bench, military press, lat pull down etc.
 
Excerpted from: http://jcem.endojournals.org/cgi/content/full/82/5/1492

Using short (70-min) infusions of a radioactive tracer, Rivarola et al. (9) 30 yr ago found the production rates of testosterone in two healthy men to be 6.4 and 5.5 mg/day, respectively. In two healthy women, testosterone production rates were 0.37 and 0.27 mg/day, respectively. Using the same technology, later investigators reported testosterone production rates ranging from 3.0–7.0 mg/day (10, 11) in healthy men and around 0.3 mg/day (12) in healthy women.
 
250mg/ew
 
masturbating to the point where you almost cum, then stop masturbating so you will not cum, will increase testosterone metabolism. this is called "edging"
 
thegoodfoods said:
masturbating to the point where you almost cum, then stop masturbating so you will not cum, will increase testosterone metabolism. this is called "edging"

It's also called blue balls. OUCH!!!
 
seriously it has no effect on it.

however there is a trick where if you abstain from ejaculation for 7 days you get a 50% boost of test on that 7th day.

i never could figure out if this was sustained (as in from day 7 on your test levels were 50% higher) or if it was just a one day peak then returned to normal levels.

but yeah whether you jerk it 2x a day or 2x a week doesn't make any difference, there are temporary fluctuations (lasting a few minutes) around sex or masturbation but they are small and temporary.
 
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