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syntrax swole question

gazz portz

New member
hi dose anyone take swole with food or protein. on the tub it says take twice a day i am only takeing it once a day because it cost a bit. is this okay o am i just waisting it. i take it before i do my workout out than i have a protein shake after my workout
 
SYNTRAX

Try and take Swole by itself before you workout. If I have something to eat then I wait about 30 minutes to an hour before taking Swole. I try not to mix it with anything but other Prohomones and not food.
 
gazz portz said:
hi dose anyone take swole with food or protein. on the tub it says take twice a day i am only takeing it once a day because it cost a bit. is this okay o am i just waisting it. i take it before i do my workout out than i have a protein shake after my workout

thanks 4 the info do you know 1 serving a day is enough
 
Swole

Swole and The V12 basically have the same ingredients. I take Swole all the time and still erect an horny as ever. You may have encountered other supplements that helped with your problem but everyone is different.
 
hahah.......that sucks.....swole is sweet...better than V-12 in my opinion.....but plasma expandor is the best but that is the most expensive...and not really that much better. I take swole either 2 scoops before bed or 1 scoop pre workout and 1 after with prot and atleast carbs before. I believe that works th best for me......the idea behind swole is that it will bring extra glycogen and aminos into the muscle too, along iwth the tricreatine malate which has about a 80% absorbtion rate. Add some of the new NO2 supps with it and you can get pretty vascualr and pumped if your Bf is low enough.....i got some new veins out of it and they are still there and i am done.....but it makes veins everywhere while your using it.....enjoy
 
syntrax is a low quality company. I have been pretty dissapointed with most of thier stuff. The only thing they ever had that was any good was adipo.
 
i jus got some of this stuff...im got some reg creatine and use it 2 load then how should i got about taking it???off days once in the morning and lift days half be4 and half after lifting...sound good????thanks 4 the help
 
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